Mindfulness and Wellbeing
Mindfulness and Wellbeing

Welcome to Mindfulness and Wellbeing.

Upcoming courses:

 

The Heartfulness Project

 

 

London and Colchester

Autumn 2018

 

 

The Heartfulness Project is coming to both London and Colchester this autumn.

 

Heartfulness Project

 

 

 

Mindful Self Compassion Courses to be announced. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Minfulness based approaches to wellbeing and health.