Mindfulness and Wellbeing
Mindfulness and Wellbeing

Welcome to Mindfulness and Wellbeing.

Upcoming courses:

 

The Heartfulness Project

 

 

London and Colchester

Autumn 2018

 

 

The Heartfulness Project is coming to both London and Colchester this autumn.

 

Heartfulness Project

 

 

 

 

 

 

 

 

 

Mindful Self Compassion Courses to be announced. 

 

 

 

 

 

 

 

 

Minfulness based approaches to wellbeing and health.